by Kristine De Block | Nov 26, 2024 | Blog Post
Winter wellness – Building resilience with herbal medicine Winter has a way of testing us. The mornings are darker, the air bites at our cheeks, and sniffles seem to make their way into every household. It’s a season where our bodies work hard, and we often find...
by Kristine De Block | Oct 17, 2024 | Blog Post
As the days grow shorter and the air turns crisp, I find myself drawn into the quiet of autumn. October is a time of reflection, a gentle nudge from the season to slow down and reconnect. This month brings us to Samhain, a moment filled with memories, gratitude, and a...
by Kristine De Block | Oct 6, 2024 | Blog Post
As the crisp days of October settle in, I’m always reminded of my childhood walks through the woods with my grandmother. She was the one who taught me to pay attention to the changing seasons, to notice the way the trees shed their leaves and the earth prepared itself...
by Kristine De Block | Sep 18, 2024 | Blog Post
There’s something about the Autumn Equinox that always draws me in. It’s one of those moments in the year where you can almost feel the world shifting under your feet. The light begins to soften, the days and nights find a perfect balance, and everything feels like...
by Kristine De Block | Sep 12, 2024 | Blog Post
As autumn sweeps in with its cooler winds and golden light, the rowan tree (Sorbus aucuparia) stands out against the landscape, its vibrant red berries hanging in heavy clusters. Often referred to as the “Mountain Ash,” rowan has a rich history woven with...