by Kristine De Block | Feb 10, 2025 | Blog Post
Ancient roots: fertility festivals and pagan beginnings One of the stories often told about the origins of Valentine’s Day is that it replaced the Roman festival of Lupercalia, a fertility rite held on 15th February. Lupercalia was associated with Lupercus, a pastoral...
by Kristine De Block | Dec 27, 2024 | Blog Post
Twelfth Night and Herbal Traditions: As the festive season draws to a close and the quiet stillness of early January takes hold, Twelfth Night arrives – a moment rich in history, tradition, and meaning. Celebrated on 5th January, Twelfth Night marks the end of the...
by Kristine De Block | Dec 13, 2024 | Blog Post
Understanding Seasonal Affective Disorder (SAD): Why winter feels heavy and how to find light As the days grow shorter and the nights longer, it’s not uncommon to feel a shift in mood or energy. For some, this seasonal change can bring more than just a desire to...
by Kristine De Block | Nov 26, 2024 | Blog Post
Winter wellness – Building resilience with herbal medicine Winter has a way of testing us. The mornings are darker, the air bites at our cheeks, and sniffles seem to make their way into every household. It’s a season where our bodies work hard, and we often find...
by Kristine De Block | Oct 17, 2024 | Blog Post
As the days grow shorter and the air turns crisp, I find myself drawn into the quiet of autumn. October is a time of reflection, a gentle nudge from the season to slow down and reconnect. This month brings us to Samhain, a moment filled with memories, gratitude, and a...