by Kristine De Block | Jun 4, 2024 | Blog Post
We all adore the unique summery taste of Elderflower, but cordial recipes are often rather heavy on the sugar front. On the positive side, this does allow you to preserve your beverage for longer. However, I passionately advocate using seasonal produce whenever...
by Kristine De Block | May 23, 2024 | Blog Post
Embrace the Flavours of Spring with Elderflowers! As the days grow warmer and the countryside bursts into bloom, there’s no better way to celebrate the arrival of spring than with a delightful, fragrant elderflower cake. Elderflowers, with their delicate aroma and...
by Kristine De Block | May 10, 2024 | Blog Post
The vagus nerve stands as a central figure in our autonomic nervous system, orchestrating a wide range of bodily functions from heart rate regulation to digestive efficiency. This nerve represents not only a physiological pathway but also a potential portal for...
by Kristine De Block | Feb 13, 2024 | Blog Post
It’s truly heartening to see the dark wintery skies of recent months give way to the tentative return of light. This time of year always fills me with joy as cherished wild weeds begin to emerge anew. NATURE’S EARLY GREENS On my recent walks, I’ve...
by Kristine De Block | Jan 9, 2024 | Blog Post
Herbal therapeutics for the common cold – a humoral approach Every year, as the light fades and the air cools, colds begin to circle through homes and classrooms. We reach for tissues, teas, and remedies – small comforts against the chill. In herbal medicine,...
by Kristine De Block | Jan 9, 2024 | Blog Post
In traditional herbal medicine, we often turn to ancient wisdom to guide our practices. One such treasure is the concept of the four temperaments: sanguine, phlegmatic, choleric, and melancholic. These temperaments, deeply rooted in traditional understanding, offer a...