by Kristine De Block | Feb 10, 2025 | Blog Post
Ancient roots: fertility festivals and pagan beginnings One of the stories often told about the origins of Valentine’s Day is that it replaced the Roman festival of Lupercalia, a fertility rite held on 15th February. Lupercalia was associated with Lupercus, a pastoral...
by Kristine De Block | Jan 23, 2025 | Blog Post
IMBOLC: THE QUIET STIRRINGS OF SPRING There’s a particular kind of beauty to this time of year. The earth still feels heavy with winter’s weight, but if you slow down and look closely, the signs of life are unmistakable. Snowdrops pushing bravely through frozen...
by Kristine De Block | Dec 27, 2024 | Blog Post
Twelfth Night and Herbal Traditions: As the festive season draws to a close and the quiet stillness of early January takes hold, Twelfth Night arrives – a moment rich in history, tradition, and meaning. Celebrated on 5th January, Twelfth Night marks the end of the...
by Kristine De Block | Dec 13, 2024 | Blog Post
Understanding Seasonal Affective Disorder (SAD): Why winter feels heavy and how to find light As the days grow shorter and the nights longer, it’s not uncommon to feel a shift in mood or energy. For some, this seasonal change can bring more than just a desire to...
by Kristine De Block | Nov 26, 2024 | Blog Post
Winter wellness – Building resilience with herbal medicine Winter has a way of testing us. The mornings are darker, the air bites at our cheeks, and sniffles seem to make their way into every household. It’s a season where our bodies work hard, and we often find...